July 13 - July 19

M o n d a y

REST


T u e s d a y

REST


W e d n e s d a y

Easy run - 4 miles
Royal Pine to Union and back
57 F . Sunny

Split	Time	Distance	Avg Pace
Summary	32:01.0	4.00	8:00
1	8:30.6	1.00	8:31
2	8:12.9	1.00	8:13
3	7:56.6	1.00	7:57
4	7:21.1	1.00	7:21
5	:01.6	0.00	8:39

T h u r s d a y

Camping 
Estes Park - Rocky Mountain National Forest


F r i d a y

Camping
8 mile hike at Estes Park up near Mill Lake
Estes Park - Rocky Mountain National Forest

S a t u r d a y

Small amount of hiking before returning home