Boulder Boulder 10K - 6.28 miles
Boulder, CO
50 F . Sunny
Not my best race. I was feeling sick the night before and felt fine when I woke up but my stomach wasn't going to have it after the first two miles. It was all I could do to keep a low 7 min pace. It was such a disappointment to have trained and been ready to run 6:30 miles only to suffer the entire way just to finish. Oh well. Good news is that I finished 10th in my age division. Not bad for a bad race day.
Split
|
Time
|
Distance
|
Avg Pace
|
---|---|---|---|
Summary | 43:56.0 | 6.28 | 6:59 |
1 | 6:32.5 | 1.00 | 6:33 |
2 | 6:49.6 | 1.00 | 6:50 |
3 | 7:13.6 | 1.00 | 7:14 |
4 | 7:10.2 | 1.00 | 7:10 |
5 | 7:00.0 | 1.00 | 7:00 |
6 | 7:07.5 | 1.00 | 7:07 |
7 | 2:03.5 | 0.29 | 7:13 |
T u e s d a y
REST
W e d n e s d a y
REST
T h u r s d a y
REST
F r i d a y
Easy run - 2.00 miles
S a t u r d a y
REST
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